Ingabe I-Foot Massage Ikulungele?

I-foot massage ngokuvamile isetshenziselwa ukuvuselela indawo ye-reflex yezilonda ezinyaweni, ezingathuthukisa isimo. Izitho ezinhlanu kanye nama-viscera ayisithupha omzimba womuntu anezilinganiso ezifanayo ngaphansi kwezinyawo, futhi kukhona ama-acupoints angaphezu kwamashumi ayisithupha ezinyaweni. Ukubhucungwa okuvamile kwalawa ma-acupoints kungakhuthaza ukugeleza okushelelayo kwe-qi negazi emzimbeni, kuxhume phezulu naphansi, ukulinganisela i-yin ne-yang, kuvule imithambo yegazi, futhi kufudumale izitho.

Ukugqugquzelwa okukhethekile kwezindawo ze-reflex ezingxenyeni ezahlukahlukene zomzimba kungenza kube lula ukujikeleza kwegazi, kususe imfucuza enqwabelene ye-metabolic kanye nobuthi emzimbeni, kusheshise imetabolism yomuntu, futhi kuthuthukise i-microcirculation yendawo. Ukubhucungwa kwezinyawo okuvamile kunomphumela obalulekile wokulwa nokuguga, okugcina abantu besesimeni sobusha futhi kusheshisa ukusebenza kwe-metabolic emzimbeni.

Ngakho-ke, kungase kubonakale ukuthi ukubhucungwa kwezinyawo kunezinzuzo eziningi zomzimba wethu.Into ebaluleke kakhulu ukuthi ungasinikeza kanjani i-foot massage? Ngicabanga ukuthi kubalulekile kithi ukukhetha umshini omuhle.

Lo mkhiqizo ungahlangabezana nezidingo zethu kahle kakhulu. Igama layo "i-Terahertz foot therapy", futhi igama layo lesiShayina lithi "Shenqi Tong"(神气通). Okulandelayo yisingeniso semisebenzi yayo:

1. Yenza amangqamuzana asebenze: athuthukise ukuhamba kwegazi onyaweni, asize ukuthutha imisoco nomoya-mpilo kumaseli, futhi asuse imfucuza;
2. Sheshisa i-metabolism: Ngokufaka i-compress eshisayo ezinyaweni, izinga lokushisa lendawo lingakhushulwa, elingaletha izakhi eziningi, umoya-mpilo, namangqamuzana omzimba omzimba emzimbeni, kuthuthukise ukugaywa kwezicubu zamangqamuzana;
3. I-Dehumidification: Ngokuvuselela ukukhishwa komjuluko, ithuthukisa i-microcirculation futhi ikhuthaze ukujikeleza kwegazi. Kuyindlela ebalulekile yokugcina impilo engokomzimba futhi uvimbele izifo ezihlukahlukene ezimanzi ze-pathogenic;
4. Ukuphumula nokuwohloka kwemizwa: Inomphumela wokulalisa ohlelweni lwezinzwa, ikhuthaza ukuphumula, futhi ithuthukisa ukuqwasha.

Lokhu akukuvumeli nje kuphela ukuthi ujabulele isikhathi sokungcebeleka ngemva komsebenzi, kodwa futhi kuzuzisa impilo yakho engokomzimba. Kodwa-ke, kufanele kuqashelwe ukuthi akuzona zonke izinto zezempilo okufanele zisetshenziswe njalo njengoba isikhathi eside zisetshenziswa, ziba ngcono. Kungale ndlela kuphela lapho umphumela wokwelapha ungaboniswa kangcono.