Izinzuzo zezempilo zengubo ye-sana ye-infrared

Kunezinzuzo eziningi zezempilo zengubo ye-sauna ezibandakanya, ukunciphisa umzimba, ukukhululeka kwengcindezi yemisipha, ukuguqulwa kwe-detoxation, ukwanda kwemetabolism, kanye namasosha omzimba anamandla. Ukushisa okulawulwayo, okwenziwe ngesikhathi, kuzodala ukuthi umzimba ujuluke ukhiphe ubuthi. Umphumela uba ukulahleka kwalelo fat ngokweqile komzimba. Kanye nokudla nokuzivocavoca, ingubo ye-sauna ethambile ingagcina amasosha omzimba kanye nesisindo somzimba. Ukulahleka kobuthi kudale amasosha omzimba anempilo futhi kungakhulisa imetabolism yakho kusheshisa ukushiswa kwamafutha omzimba. Ukuphumula kungenye imiphumela yokushisa kwe-infrared esetshenziswe ngengubo. Ukushisa okulawulwayo kuzola futhi kuthobeka izicubu ezibuhlungu ezivumela umzimba ukuthi uqhubeke nokuhamba ngokushesha futhi uqinile usuku lonke.
Izindlela zokuphepha zokusebenzisa izingubo ze-sauna
Ukulungiselela: Hlanza umzimba futhi uqinisekise ukuthi isikhumba sihlanzekile.
Gqokani esingasindi, umjuluko umunca, nezingubo eziphefumulelwe.
Inqubo yokusebenzisa: Spread the sauna bambet flat embhedeni noma emhlabathini oyisicaba.
Vula isilawuli bese ulungisa ekushiseni okunethezekile (imvamisa phakathi kuka-40 ° C no-60 ° C).
Lala phezu kwengubo ye-sauna, uqiniseke ukuthi umzimba wakho ukhululekile futhi ulele phansi.
Qala ingubo ye-sauna bese ulungisa isikhathi sokusetshenziswa ngokuya ngezidingo zakho. Kunconywa ukuyisebenzisa ngaphandle kwemizuzu engu-15 okokuqala futhi kancane kancane indize imizuzu engama-30.
Izindaba ezidinga ukunakwa:
Amanzi aqala kabusha ngesikhathi sokusebenzisa ukugwema ukomisa.
Ekugcineni, hlala kuqala bese umi kancane ukuze ugweme isiyezi esingazelelwe esibangelwa ukusukuma.
Gwema ukusetshenziswa ngokweqile nokuzivocavoca ngamandla ukuvikela ukukhathala okwedlulele ngokomzimba.
Izimo ezithile zomzimba (njengokukhulelwa, umfutho wegazi, isifo senhliziyo, njll.) Zidinga ukubonisana nodokotela ngaphambi kokusebenzisa.
4, izindlela zokulungisa izingubo zokulala ze-sauna
Ubufakazi obunamandla, ubufakazi obunamandla, kanye nobufakazi bokungcola: Qinisekisa ukuthi ingubo ye-sauna igcinwe endaweni eyomile nehlanzekile ukugwema umswakama nokungcola.
Isitoreji Esiphephile: Ngemuva kokusebenzisa, sicela ubeke umkhiqizo endaweni ephephile futhi uvikele ukubeka izinto ezisindayo kukho ukuvikela imibimbi, i-deformation, noma ukulimala komjikelezo wangaphakathi.