Ukuthi amanzi acebile acebisi angenza kanjani ukuthuthukisa impilo yakho nenhlala-kahle

Amanzi acebile acebileusanda kuthola ukunakwa okugcwele kwamathuba alo ukukhuthaza impilo nenhlala-kahle. Enye yezinzuzo zayo ezibalulekile umphumela wayo onamandla we-antioxidant. I-Hydrogen ngempumelelo isusa ama-radicals wamahhala emzimbeni, ukunciphisa ukucindezela okuxakile nokuvikela amaseli ngomonakalo. Lokhu kubalulekile ekuvikeleni izimo ezahlukahlukene ezihlobene nobudala obufana nesifo senhliziyo, isifo sikashukela, nokuphazamiseka kwe-neurodegenerative njenge-Alzheimer's. Ngokwengeziwe, izakhiwo ze-antioxidant ze-hydrogen zingathuthukisa impilo yesikhumba, zehlise ijubane inqubo yokuguga, futhi zithuthukise ubushelelezi, ukunwebeka kakhulu, kanye nesikhumba esibukeka sobusha.

Ngaphezu kwezakhiwo zayo ze-antioxidant, amanzi acebile acebile adlale indima ebalulekile ekunciphiseni ukuvuvukala. Ucwaningo lukhombisile ukuthi i-hydrogen ingangehlisa izimpawu zokuvuvukala emzimbeni, inikeze usizo kulabo abahlushwa amandla angapheli. Lokhu kunenzuzo ikakhulukazi kubantu abanezimo ezinjenge-arthritis, izifo zenhliziyo, nezinye izifo ezingamahlalakhona. Ngokunciphisa ukuvuvukala, amanzi acebile acebile kusiza ukudambisa izinhlungu nokungakhululeki, ngenkathi futhiukuthuthukisaSekukonke - inhlala-kahle kanye nekhwalithi yempilo. Njengoba kunikezwe ukuthi izifo eziningi ezingamahlalakhona zixhunyaniswa nokuvuvukala, amanzi acebile acebile abonisa ukubhekisa kuzo zombili izivikeli nangokwelapha lezi zimo.

Ngaphezu kwalokho, amanzi acebile acebile agcwele ama-hydrogen kukholakala ukuthi akhulisa imetabolism. Ucwaningo lubonisa ukuthi i-hydrogen ingakhulisa imetabolism yamandla, ithuthukise amandla omzimba okubhidliza futhi isebenzise amanoni, okubalulekile ekuphathweni kwesisindo okusebenzayo nokugcina ukwakheka komzimba okusebenzayo. Kulabo okuhlose ukwehlisa isisindo noma ukuthuthukisa ukuqina komzimba, amanzi acebile acebile angaba ukwengeza okuwusizo. Kungabuye kuthuthukise ukusebenza kokuzivocavoca ngokunciphisa ukukhathala kokuzivocavoca ngemuva kokuvuselela kabusha. Abasubathi kanye nabathandi bokuqina bangathola ukuthi ukuphuza amanzi acebile aphuza ama-hydrogen ngemuva kokuvivinya umzimba kusiza izikhathi zokuthola kabusha, kuthuthukise imiphumela yokuqeqeshwa, futhi ekugcineni uthuthukise ukusebenza ekusebenzeni okulandelayo.

Izinzuzo ezahlukahlukene zeAmanzi acebile acebileKwenze okungeziwe okuthokozisayo kwemikhuba yanamuhla yezempilo. Amathuba alo okuthuthukisa ezempilo kanye nokwenza ngcono ukusebenza kwemidlalo kuyaqhubeka nokufundwa, kunikeza amathuba amasha okuvimbela kanye nokwelashwa.