Ukudla okungu-1, udle amaprotheni asezingeni eliphakeme kakhulu. Okwesibili, ukukhula kwemisipha nakho kudinga amanzi, futhi kubalulekile ukuthuthukisa umkhuba omuhle wokuphuza amanzi amaningi nsuku zonke.
2 Gcina ukuphumula okuhle futhi uthuthukise ikhwalithi yokulala. Ukuntuleka kokulala kuzothinta ukukhula nokululama kwemisipha. Abanye abantu benze inhlolovo, abesifazane bokulala isikhathi eside bazoba ne-BMI ephezulu kakhulu kanye nenqwaba yemisipha encane kunabesifazane abalala ngokwanele.
3 Ngemuva kokwenza isondlo esiyisisekelo, ungaphinde usebenzise ukuqeqeshwa kwamandla ngefomu le-aerobic lokuzivocavoca umzimba
Kepha kwabaningi bethu, okushodayo akuyona inhliziyo efuna ukuzivocavoca, kepha isikhathi. Futhi ukukhuthazela akwanele, ukunyakaza sekuqale nje ukukhathala ukubambelela, uma umzimba unokulimala okudala, ngengozi uzobuyela futhi.
Umgomo wokuzuza kwemisipha
Isimiso sokulahleka kwamafutha
Isikhathi sePlatform yePlatform Party senze isikhathi eside, sibe yisikhathi seplatifomu ngemuva kwenani lemisipha alikwazi ukukhuphuka, izinga lokukhuluphalo komzimba alikwazi ukwehla, ukuze lize libe necasulwa.
Abantu abalimala kwezemidlalo, abangakwazi ukuzivocavoca ngenxa yezizathu ezahlukahlukene, kodwa futhi bafuna ukuba nomzimba ophilile futhi oqinile.
I-EMSCULPT isebenzisa ubuchwepheshe obuthuthuke kakhulu - amandla aphezulu agxile kuma-electromagnetic amandla e-electromagnetic, ashukumisa ngokuqondile ama-motor neurons emisipha enobunzima obukhulu namandla amakhulu kazibuthe, efaka ama-100% wemisipha ukukhiqiza ukukopela okwedlulele. Lokhu kususwa ubukhulu bokuzivocavoca okujwayelekile akunakutholwa. Umphumela wokugcina ukwandisa isisindo semisipha, okwenza izicubu ziqine futhi zichazwe ngokwengeziwe. Ngasikhathi sinye, ama-magnetic wave stulpting EMSCULTT asheshisa i-lipolysis futhi anciphise ngempumelelo amaseli amafutha.
Ngaphezu kokusebenza ngqo kumafutha, ama-magnetic wave scoreting EMSCULPT angakhulisa kakhulu imetabolism yomzimba, ngaleyo ndlela adlale indima ekwakheni igebe lamandla empandeni, ngaleyo ndlela adlala indima ekwehliseni amanoni omzimba.
Ukwenza ngcono amafutha acindezela esiswini nasezinkalweni ngesikhathi ematasa ngekhola elimhlophe kanye nabantu abaphumelelayo;
Akunasidingo sokwenza ngcono izindlela zokudla noma zokuqina ukuze ubone imiphumela egculisayo.
Isikhathi sePosi: Jun-28-2023
