Kunamaprotheni amabili asiza ukugcina isikhumba siqine, sibushelelezi futhi singenamibimbi futhi lawo maprotheni abalulekile yi-Elastin ne-Collagen. Ngenxa yezinto ezithile ezifana nomonakalo welanga, ukuguga, kanye nokuvezwa kwe-toxin ye-airborne, la maprotheni adilizwa. Lokhu kuholela ekukhuphukeni nasekunciphiseni isikhumba entanyeni, ubuso, kanye nesifuba. Umbuzo onjengendlela yokuqinisa isikhumba ubuso ungabhekiswa ngazo ngezindlela ezilandelayo.
Imikhuba yokudla enempilo
Ukudla okunempilo kungenye yezinketho ezinhle zokuqinisa isikhumba sobuso. Kufanele wengeze okuningi kokudla okune-antioxidant okunothile ekudleni kwakho. Ngokusetshenziswa kwalokhu kudla, umzimba wakho uzosusa ama-radicals wamahhala nosizo ekuqiniseni i-collagen. Ngale njongo, kufanele udle izithelo ezinjenge-avocado, amagilebhisi, izithelo zothando noju. Kufanele ugweme ukuba nama-sodas, usawoti owengeziwe, izinto zokudla ezithosiwe nokusebenzisa utshwala.
Kusebenzisa okhilimu ubuso
Enye inketho enhle ukusebenzisa ukhilimu wokuqina wesikhumba. Ngokusho kochwepheshe besikhumba, ukhilimu wokuqina wesikhumba onama-chrysin, wakame wacweed, noKeratin, kuyasiza ekwenzeni isikhumba sakho siqine. Ukhilimu onevithamini E usetshenziselwe ukunyala amaseli esikhumba futhi enze isikhumba se-wrinkle-free.
Ukuzivocavoca Ubuso
Uma umuntu efuna izindlela zokuqinisa isikhumba ubuso, isisombululo esisodwa esiza kuqala emqondweni wawo wonke umuntu izivivinyo zobuso. Kunokuzivocavoca okuhlukahlukene kobuso ukuze kuqinise isikhumba. Uma une-chin ephindwe kabili, zama ukutsheka ikhanda lakho emuva bese umlomo kufanele uvalwe ngaleso sikhathi. Kwenze kaningi ngokubheka uphahla. Zama ukuphinda izivivinyo zamakhulu wesikhathi ukuze ube nesikhumba esingenasisekelo nesihlahlana.
Usebenzisa imaskhi yobuso
Kunenombolo enkulu yamaski ebusweni ongenza ekhaya futhi banikeza umphumela omuhle kakhulu mayelana nobuso besikhumba ukuqina. Imaski yobuso kabhanana iyindlela enhle yokuqina kwesikhumba. Ukulungiselela le maski, kufanele uthathe ubhanana obunjiwe, amafutha omnqumo, noju. Hlanganisa kahle bese usebenzisa imaski ebusweni nasentanyeni. Lokhu kudinga ukugezwa ngamanzi apholile ngemuva kwesikhathi esithile. Enye inketho yemaski yobuso yi-castor face face pack. Ungalungisa le pakeji yobuso ngokuxuba izipuni ezimbili zamafutha e-castor ngejusi kalamula noma uwoyela we-lavender. Ukuze uthole ukwelashwa okuqinisa isikhumba, kufanele ugcobe le pakeji ekuhambeni okujikelezayo entanyeni nobuso. Kufanele uyigeze ngamanzi afudumele kuqala bese uyihlanza ngamanzi apholile. Lawa maski ebusweni angakhulisa i-elastin futhi, futhi, ngale ndlela, asiza ekuqiniseni isikhumba.
Kufanele uzame lezi zindlela ukwenza isikhumba sakho siqine, sihlangane futhi sibushelelezi.
Isikhathi sePosi: Nov-29-2023
