Kunamaprotheni amabili asiza ukugcina isikhumba siqinile, sibushelelezi futhi singenamibimbi futhi lawo maprotheni abalulekile i-elastin ne-collagen. Ngenxa yezinto ezithile ezinjengokulimala kwelanga, ukuguga, nokuchayeka kobuthi obuphuma emoyeni, lawa maphrotheni ayawohloka. Lokhu kuholela ekuxegisweni nasekuwohlokeni kwesikhumba entanyeni, ebusweni nasesifubeni. Umbuzo ofana nendlela yokuqinisa isikhumba sobuso ungabhekwa ngezindlela ezilandelayo.
Imikhuba yokudla enempilo
Ukudla okunempilo kungenye yezinketho ezinhle zokuqinisa isikhumba sobuso. Kufanele wengeze ukudla okuningi okune-antioxidant ekudleni kwakho. Ngokusetshenziswa kwalokhu kudla, umzimba wakho uzokhipha ama-radicals mahhala futhi usize ekuqiniseni i-collagen. Ngale njongo, kufanele udle izithelo ezifana nokwatapheya, amagilebhisi, izithelo zothando noju. Kufanele ugweme ukuba namasoda, usawoti owengeziwe, ukudla okuthosiwe kanye nokuphuzwa kotshwala.
Ukufaka amakhilimu obuso
Enye indlela enhle ukusebenzisa ukhilimu wokuqinisa isikhumba. Ngokusho kongoti besikhumba, ukhilimu oqinisa isikhumba one-chrysin, i-wakame seaweed, ne-keratin, uwusizo ekwenzeni isikhumba sakho siqine. Ukhilimu onevithamini E usetshenziselwa ukugcwalisa amaseli esikhumba futhi wenze isikhumba singashwabene.
Ukuzivocavoca ubuso
Uma othile efuna izindlela zokuqinisa isikhumba sobuso, isixazululo esisodwa esiza kuqala emqondweni wawo wonke umuntu ukuzivocavoca kobuso. Kukhona ukuzivocavoca okuhlukahlukene kobuso ukuze uqinise isikhumba. Uma une-chin ephindwe kabili, zama ukutshekisa ikhanda lakho emuva futhi umlomo kufanele uvalwe ngaleso sikhathi. Kwenze izikhathi eziningana ngokubheka ophahleni. Zama ukuphinda izivivinyo izikhathi ezingamakhulu ukuze ube nesikhumba esiqinile nesingenamibimbi.
Ukusebenzisa imaski yobuso
Kunenqwaba yamaski obuso ongayenza ekhaya futhi ahlinzeka ngomphumela omuhle kakhulu maqondana nokuqina kwesikhumba sobuso. Imaski yobuso bebhanana iyindlela enhle yokuqinisa isikhumba. Ukuze ulungiselele le mask, kufanele uthathe ubhanana obunjiwe, amafutha omnqumo, noju. Hlanganisa kahle futhi usebenzise imaski ebusweni bakho nasentanyeni. Lokhu kudinga ukugezwa ngamanzi apholile ngemva kwesikhathi esithile. Enye inketho yemaski yobuso iphakethe lobuso be-castor oil. Ungalungisa leli phakethe lobuso ngokuxuba izipuni ezimbili zamafutha e-castor nejusi kalamula noma amafutha e-lavender. Ukuze uthole ukwelashwa okuqiniswa kwesikhumba, kufanele uhlikihle leli phakethe ngokunyakazisa okuyisiyingi ukuya phezulu entanyeni nasebusweni. Kufanele uqale uyigeze ngamanzi ayisivivi bese uyihlanza ngamanzi apholile. Lezi zimaski zobuso zingathuthukisa i-elastin ne-collagen futhi, ngale ndlela, zisize ekuqiniseni isikhumba.
Kufanele uzame lezi zindlela ukuze wenze isikhumba sakho siqine, singabi nemibimbi futhi sibushelelezi.
Isikhathi sokuthumela: Nov-29-2023
