Ucwaningo luye lwabonisa ukuthi ukuchayeka kakhulu elangeni kungaholela emabala amhlophe kanye nokuguga kwesikhumba ngaphambi kwesikhathi.Umdlavuza wesikhumba uhlobene nokuchayeka kakhulu elangeni.
Ukuphepha kwelanga akukaze kuphelelwe yisikhathi. Qaphela ukuvikelwa elangeni ehlobo nasebusika, ikakhulukazi ehlobo.Ukufika kwehlobo kusho ukuthi sekuyisikhathi sama-picnic, uhambo oluya echibini kanye nolwandle — kanye nokwanda kokushiswa yilangaUkuchayeka kakhulu elangeni kungalimaza izicubu zesikhumba ezinwebekayo, okubangela ukuba silahlekelwe ukunwebeka ngokuhamba kwesikhathi futhi kwenze kube nzima ukululama.
Ukuchayeka kakhulu elangeni kubangela namabala esikhumba, ukuthungwa okuqinile, amabala amhlophe, ukuphuzi kwesikhumba, kanye namabala anombala ohlukile.
Imisebe ye-ultraviolet engabonakali (UV) yelanga ilimaza isikhumba sethu. Kunezinhlobo ezimbili zemisebe ye-UVA ne-UVB. I-UVA iyimitha yobude obude kanti i-UVB iyimitha yobude obufushane. Imisebe ye-UVB ingabangela ukushiswa yilanga. Kodwa imitha yobude obude ye-UVA nayo iyingozi, njengoba ingangena esikhumbeni futhi yonakalise izicubu emazingeni ajulile.
Ukuze sinciphise umonakalo wokukhanya kwelanga esikhumbeni futhi sibambezele ukuguga, kufanele sinake ukuvikelwa kwelanga.
Okokuqala: rfundisa tisikhathi ku- sfuthiZama ukugwema ilanga phakathi kuka-10 ekuseni no-4 ntambama ngoba phakathi nalezi zikhathiimisebe yelanga evuthayo inamandla kakhulu.
Okwesibili: Faka isivikelo selanga, gqoka isigqoko, bese ugqoka izibuko zokuvikela ilanga.
Okwesithathu: Gqoka Ngokucophelela. Gqoka izingubo ezivikela umzimba wakho. Mboza umzimba wakho ngangokunokwenzeka uma uhlela ukuba ngaphandle.
Ngamafuphi, zama ukunciphisa isikhathi osichitha elangeni, futhi noma ngabe kufanele uphume, thatha izinyathelo eziphelele zokuvikela ilanga.
Isikhathi sokuthunyelwe: Meyi-09-2023
