Uyazi ukuthi hlobo luni lwesikhumba sakho? Isigaba sesikhumba sisekelwe kuphi? Wena'Ngizwe umsindo mayelana nezinhlobo zesikhumba ezijwayelekile, ezinamafutha, ezomile, ezihlangene, noma ezizwelayo. Kodwa iyiphi onayo?
Ingashintsha ngokuhamba kwesikhathi. Isibonelo, abantu abasha banamathuba amaningi okuba nohlobo lwesikhumba olujwayelekile kunabantu abadala.
Uyini umehluko? Uhlobo lwakho luncike ezintweni ezifana nalezi:
Angakanani amanzi esikhumbeni sakho, okuthinta ukunethezeka nokunwebeka kwawo
Indlela enamafutha ngayo, okuthinta ukuthamba kwayo
Indlela ebucayi ngayo
Uhlobo Lwesikhumba Olujwayelekile
Asomile kakhulu futhi asinamafutha kakhulu, isikhumba esivamile sina:
Akukho noma okumbalwa ukungapheleli
Akukho ukuzwela okukhulu
Ama-pores angabonakali
Ibala elikhazimulayo
Uhlobo Lwesikhumba Oluhlanganisiwe
Isikhumba sakho singaba somile noma sijwayelekile kwezinye izindawo futhi sibe namafutha kwezinye, njenge-T-zone (ikhala, isiphongo, nesilevu). Abantu abaningi banalolu hlobo. Ingase idinge ukunakekelwa okuhluke kancane ezindaweni ezahlukene.
Isikhumba esihlanganisiwe singaba:
Izimbotshana ezibukeka zizikhudlwana kunokuvamile ngoba zivuleke kakhulu
Amakhanda Amnyama
Isikhumba esicwebezelayo
Uhlobo Lwesikhumba Esomile
Ungase ube:
Cishe izimbotshana ezingabonakali
Ibala elifiphele, elimaholoholo
Amapheshana abomvu
Isikhumba esinwebeka kancane
Imigqa ebonakalayo eyengeziwe
Isikhumba sakho singaqhekeka, sicwebe, noma silume, sicasuke, noma sivuvuke. Uma yome kakhulu, ingaba mahhadlahhadla futhi ibe namaxolo, ikakhulukazi ngemuva kwezandla, izingalo, nemilenze.
Isikhumba esomile singabangelwa noma senziwe sibe sibi kakhulu:
Izakhi zofuzo zakho
Ukuguga noma izinguquko ze-hormonal
Isimo sezulu esinjengomoya, ilanga, noma amakhaza
Imisebe ye-Ultraviolet (UV) evela emibhedeni yokushuka
Ukushisa kwangaphakathi
Amabhavu amade, ashisayo namashawa
Izithako ezinsipho, izimonyo, noma izinto zokuhlanza
Imithi
Ngamafuphi, kungakhathaliseki ukuthi hlobo luni lwesikhumba sakho, kufanele ukhethe imikhiqizo efanelekile yokunakekelwa kwesikhumba ngokusekelwe ohlotsheni lwakho lwesikhumba ukuze ulondoloze isikhumba sakho futhi ubambezele ukuguga.
Isikhathi sokuthumela: Oct-11-2023
