Iluphi uhlobo lwesikhumba sakho?

Uyazi ukuthi hlobo luni lwesikhumba sakho?Isigaba sesikhumba sisekelwe kuphi? Wena'Ngizwe umsindo mayelana nezinhlobo zesikhumba ezijwayelekile, ezinamafutha, ezomile, ezihlangene, noma ezizwelayo. Kodwa iyiphi onayo?

Ingashintsha ngokuhamba kwesikhathi.Isibonelo, abantu abasha banamathuba amaningi okuba nohlobo lwesikhumba olujwayelekile kunabantu abadala.

Uyini umehluko?Uhlobo lwakho luncike ezintweni ezifana nalezi:

Angakanani amanzi esikhumbeni sakho, okuthinta ukunethezeka nokunwebeka kwawo

Indlela enamafutha ngayo, okuthinta ukuthamba kwayo

Indlela ebucayi ngayo

Uhlobo Lwesikhumba Olujwayelekile

Asomile kakhulu futhi asinamafutha kakhulu, isikhumba esivamile sina:

Akukho noma okumbalwa ukungapheleli

Akukho ukuzwela okukhulu

Ama-pores angabonakali

Ibala elikhazimulayo

 

Uhlobo Lwesikhumba Oluhlanganisiwe

Isikhumba sakho singaba somile noma sijwayelekile kwezinye izindawo futhi sibe namafutha kwezinye, njenge-T-zone (ikhala, isiphongo, nesilevu).Abantu abaningi banalolu hlobo.Ingase idinge ukunakekelwa okuhluke kancane ezindaweni ezahlukene.

Isikhumba esihlanganisiwe singaba:

Izimbotshana ezibukeka zizikhudlwana kunokuvamile ngoba zivuleke kakhulu

Amakhanda Amnyama

Isikhumba esicwebezelayo

Uhlobo Lwesikhumba Esomile

Ungase ube:

Cishe izimbotshana ezingabonakali

Ibala elifiphele, elimaholoholo

Amapheshana abomvu

Isikhumba esinwebeka kancane

Imigqa ebonakalayo eyengeziwe

Isikhumba sakho singaqhekeka, sicwebe, noma silume, sicasuke, noma sivuvuke.Uma yome kakhulu, ingaba mahhadlahhadla futhi ibe namaxolo, ikakhulukazi ngemuva kwezandla, izingalo, nemilenze.

Isikhumba esomile singabangelwa noma senziwe sibe sibi kakhulu:

Izakhi zofuzo zakho

Ukuguga noma izinguquko ze-hormonal

Isimo sezulu esinjengomoya, ilanga, noma amakhaza

Imisebe ye-Ultraviolet (UV) evela emibhedeni yokushuka

Ukushisa kwangaphakathi

Amabhavu amade, ashisayo namashawa

Izithako ezinsipho, izimonyo, noma izinto zokuhlanza

Imithi

Ngamafuphi, kungakhathaliseki ukuthi hlobo luni lwesikhumba sakho, kufanele ukhethe imikhiqizo efanelekile yokunakekelwa kwesikhumba ngokusekelwe ohlotsheni lwakho lwesikhumba ukuze ulondoloze isikhumba sakho futhi ubambezele ukuguga.


Isikhathi sokuthumela: Oct-11-2023